{"product_id":"pure-mama-perineal-massage-oil","title":"Pure Mama Perineal Massage Oil","description":"\u003cp data-start=\"144\" data-end=\"192\"\u003ePrepare, protect, and empower your body for birth.\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ePerineal massage makes all the difference.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"193\" data-end=\"528\" class=\"\"\u003eSupport your body’s natural strength with our gentle, yet powerful Perineal Massage Oil. Expertly blended with Evening Primrose Oil, Apricot Kernel Oil, Calendula, and Vitamin E, this nourishing formula promotes skin elasticity and resilience, helping to prepare delicate skin for birth and reduce the risk of tearing.\u003c\/p\u003e\n\u003cp data-start=\"193\" data-end=\"528\" class=\"\"\u003e\u003cstrong\u003eClinically proven to help reduce tearing and support a faster, smoother recovery.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan\u003eSupports skin elasticity and resilience\u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan\u003e\u003cstrong data-end=\"159\" data-start=\"114\"\u003eHelps reduce the risk of perineal tearing\u003c\/strong\u003e during birth\u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan\u003e\u003cstrong data-end=\"237\" data-start=\"184\"\u003eLower the likelihood of an episiotomy\u003c\/strong\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan\u003e\u003cstrong data-end=\"237\" data-start=\"184\"\u003e\u003cstrong data-end=\"370\" data-start=\"346\"\u003eIncreases blood flow\u003c\/strong\u003e, promoting healthier skin and muscle tissue\u003c\/strong\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan\u003eEncourages post-birth recovery \u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan\u003eSupports wound healing \u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan\u003eHelps lower the risk of incontinence\u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"983\" data-end=\"1137\" class=\"\"\u003eNo rinsing required. \u003c\/p\u003e\n\u003cp\u003eSuitable for use on all skin types. 100% fragrance-free. Free from Phthalates. Hypoallergenic and Nut Free. \u003c\/p\u003e\n\u003cp\u003eHOW TO USE:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHOW TO PREPARE:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eTake a warm bath or shower, using a washcloth compress to soften the area (approx. 10 minutes). Clean hands (yours\/your partners) and make sure your nails are neatly trimmed.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTECHNIQUE 1:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eLay in a comfortable position on a clean towel. Try propping your back up with pillows. Lean back with your legs apart reach your\u003cbr\u003ehands in front. Gently insert both thumbs or fingers (if partner), 3-5cms into the vagina. Firmly apply pressure in a downward-and-out motion towards 5 and 7 o’clock using PURE MAMA Perineal Massage Oil. You can progress this to a sweeping motion.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTECHNIQUE 2:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eAlternatively standing with your leg propped up on a small chair, in a lunge position reaching hands behind. Gently insert one thumb 3-5cm towards the opposite side of the vagina. Firmly apply pressure in a downward-and-out motion towards 5 and 7 o’clock using PURE MAMA Perineal Massage Oil. Hold for 1 minute, repeat if necessary. Then swap arms and legs. Finish with a sweeping motion.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHOW IT SHOULD FEEL:\u003c\/strong\u003e\u003cbr\u003eThis massage should be felt as a strong stretching sensation, and held at the point between discomfort and pain. About 4\/10 on the pain scale. The skin may also have a burning sensation which will diminish over time.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eAvoid perineal massage if you are less than 34 weeks gestation, are at risk of early labour, your waters have broken, have placenta previa or any bleeding, or you have a vaginal infection such as thrush, herpes, urinary tract infection. If you have any medical conditions, please consult with your LMC before beginning.\u003c\/em\u003e\u003c\/p\u003e","brand":"Pure Mama","offers":[{"title":"Default Title","offer_id":49066887643328,"sku":"9413000112061","price":38.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1586\/9559\/files\/PUREMAMAPerinealMassageOil30ml_1.jpg?v=1790022405","url":"https:\/\/www.littletrooper.co.nz\/products\/pure-mama-perineal-massage-oil","provider":"Little Trooper Limited","version":"1.0","type":"link"}